Weight Down Living

Most of us would like to have healthy, glowing, youthful, and clear skin. But with so many products out there, and experts telling us how to take care of our skin, how do we know what to do? It can be overwhelming and expensive to do everything you hear—eat this way not that way, get expensive skin treatments monthly, avoid the sun at all costs, and lather dozen of skin products on yourself each morning and night. Sheesh! I'm wiped out just writing about it.

As a health coach and ...

Every once in a while I like to put up a story from someone who inspires me and who has done the hard work of getting healthy.

Mary e-mailed me last year about her journey and I am so proud of her! She read a post of mine - Got High Cholesterol? So Do I from last year and something clicked.

She wrote:

It was like I had been in this darkened tunnel and all of a sudden someone flipped on the ligh...

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Can’t tell Times Squar...

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Can’t tell Times Squar...

© Provided by Trusted Media Brands, Inc. hands

Can’t tell Times Squar...

© Provided by Trusted Media Brands, Inc. hands

Can’t tell Times Squar...

Drug companies would be required to list prices in advertisements under a Trump administration proposal released Monday.

Under the new proposal, which was announced by Health and Human Services Secretary Alex Azar, drug manufacturers would need to state the list price of a 30-day supply of any drug that is covered through Medicare and Medicaid and costs at least $35 a month.

The plan is the boldest step the adminis...